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It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money. This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit. Prepare Before You Begin Trading Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you. A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market. Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading. The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time. All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not. Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket. Diversify and Limit Your Risks Two strategies that belong in every trader's arsenal are: Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea. Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses. Be Patient Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies. In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!

HEALTHY VEGAN BROWNIES

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HEALTHY VEGAN BROWNIES
December is here and so is Christmas baking. Yayyy! So have you decided what will you make for Christmas?Honestly, Christmas is just an excuse for me to share this wonderful healthy vegan brownies recipe with you. This Christmas treat your kids with this wonderful version of brownies which are as good as the indulging ones. . Not only they are easy to make and decorate but also quiet healthy and delicious.

They are dense , intensely chocolaty , oh so fudgy like a chocolate bar and one of my favorite recipes that I have developed over the time. 
So let’s get started , hope you like this recipe as much as we do and treat your loved ones with something healthy .
Please read the notes for possible substitutions too.
Lets start with homemade apple sauce. You can of course use store bought applesauce or replace it with banana puree too. 
A dash of cinnamon just adds so much flavor to applesauce , you will be tempted to eat it all just by itself –
Have a teaspoon or two when sweet cravings strike – Ahaaa so healthy and a great option to satiate your cravings.
Home made apple sauce , easy and yum , apt for folks of all ages, toddlers too.

INGREDIENTS
  • 3 medium size apples
  • ½ cup water
  • pinch of cinnamon (optional)
  • 1 tablespoon lemon juice
INSTRUCTIONS
  1. Heat water in a saucepan.
  2. Meantime, peel , core and dice the apples
  3. Once the water starts to simmer add lemon juice and apples to it. Add in the cinnamon powder .
  4. Cover loosely and let it cook until softened - for 15-20 minutes on low-medium flame.
  5. Stir occasionally in between.
  6. Add more water if required.
  7. Let it cool down and blend it until a smooth puree.
NOTES
These brownies are intensely dense , fudgy and chocolaty . If you you prefer bit on a sweeter side reduce cocoa and water by 1 tablespoon.
Total amount of flour is 1 ¼ cup – you can skip oats flour and use wheat only.
Honey can be substituted for agave nectar
I use raw sugar, use preferred sugar / sugarfree options .
Substitute flaxseed meal with 4 tablespoon thick yogurt
Any nut butter can be used instead of peanut butter- for example almond or hazelnut butter.
Substitute applesauce with banana puree
Substitute canola with your choice of healthy flavorless oils.
The batter is supposed to be thick, if its too thick ,add some water -1 tablespoon at a time. The reason being flour quality differs and absorbs different amounts of liquid.
We do not want a cake , we want brownies, hence no whippers or beaters used.
In short, this is a very forgiving healthy recipe ,and all the mentioned substitutions work great.
yummm , so fudgy – care to have a bite 🙂
These brownies taste great straight out of the fridge , but tastes even heavenly if you warm it 15-20 seconds in the microwave and serve it with some ice cream .

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